Alternative lunch choices
Veganism is a widely misunderstood dietary lifestyle. While being underrepresented amidst the media or just seeing the vegan extremists (peta) or angry people who are strongly opinionated- yelling at those who chose to participate in the consumption of meat. The lack of education is annoying because it gives ignorant people the false thought that they know everything about eating only plant-based foods. Also, others are quite quick to judge, calling vegans hypocrites by saying that “plants have feelings too.”
Not only does it save animals from being mistreated on mass farms, but it also has numerous physical benefits. If done correctly, going vegan helps decrease your risk for diseases like cardiovascular disease, colon cancer, prostate cancer, breast cancer, and many more. Whilst eliminating the majority of unhealthy foods, your skin, hair, and nails have never looked better; not to mention you feel more energized. Also, you’ll live longer: “Several studies indicate that those following a vegan or vegetarian lifestyle live an average of three to six years longer than those who do not.” says NursingDegree.Net. All in all, the pros outway the cons when it comes to deciding on taking the first few steps onto the vegan pathway.
The students of Hall High can all agree on one thing: the lunch here sucks; it’s just terrible. Claiming that our “gourmet” meals are nutritious, tasteful, and just an all around grand time. With West Hartford being such a strong advocate for healthy eating, most, if not all, of the meals offered are not. For example: Jamaican Beef Patties, processed fruit soaked in sugar and corn syrup, etc. To quote Naomi Chandler: “(the school) makes us go to health class and tells us not to eat this or not to eat that but the food (here) isn’t clean” meaning that the food is over processed.
For students with special diets (vegans, vegetarians, gluten free, etc.) it is difficult to find something to eat at school. Imagine the frustration faced when you’re forced to go through an entire school day on an empty stomach. With most meals containing gluten, soy, eggs, dairy, and other allergens, the search for a proper vegan meal or even gluten free is almost impossible. When asked if there is enough/any vegan options, senior Rebecca Ungar stated “absolutely not, it’s hard to even find a meat substitute because there is never any vegan options in the hot lunch.”
Especially for athletes, getting the proper balance of fats and proteins is essential: “with cheer I need to eat” says Naomi Chandler. Suggestions to offer more of a variety to the daily menu could include: bringing back hummus, making a bean dish, and provide the salad bar everyday. This would not only benefit vegan athletes, but all students who search for an alternative meal choice.
With West Hartford being such a diverse community and with so many different dietary requirements, it would be refreshing to see a change in the lunch choices offered here at Hall to accomodate everyone.