Rock Climbing

Adeline Stanton

Rock climbing is both mentally and physically beneficial. This form of exercise can be done by anyone over the age of 3 and can give climbers a great sense of community and accomplishment. There are two main ways to rock climb, top-roping, which can have walls over 30 feet tall and you are required to use ropes, and bouldering, which is under 30 feet feet tall and you climb without ropes with a thick mat to catch you if you fall.